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White River State Park & SweatNET Indy are excited to announce their newest outdoor activation, Friday Flow Yoga. Friday Flow Yoga is a free yoga series held in beautiful Locust Grove, located directly adjacent to the Frank Lloyd Visitor Center.  Immerse yourself in the tranquility of dawn while surrounded by native locust trees and modern art installations as you start your day with the best view of Downtown Indianapolis.  All skill-levels are welcome, just don’t forget to bring your own mat or towel!

Sessions, led by The Hot Room, will be held every Friday morning from July 17th through August 28th, all sessions are from 6:00am-6:45am. Follow along on social media for update.

Free parking is available in the White River State Park Surface Lot from 5:30-7 am for yoga participants.

The health and safety of Park guests and staff are our top priority and social distancing will be practiced throughout the event, read more about the Park’s COVID-19 response and event safety protocols.

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